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Melatonin and Sleep Disorders: Unraveling the H...
Amid a global sleep crisis—with 30% of adults sleeping <6 hours daily, 31% of school-age adolescents <8 hours nightly, and insomnia more common in adult women (per Bixler et al.,...
Melatonin and Sleep Disorders: Unraveling the H...
Amid a global sleep crisis—with 30% of adults sleeping <6 hours daily, 31% of school-age adolescents <8 hours nightly, and insomnia more common in adult women (per Bixler et al.,...
The Circadian Clock in Muscle Stem Cells Orches...
This study investigated the influence of the circadian rhythm on muscle repair. Using single - cell sequencing in mice, the researchers found that the time of muscle injury affects the...
The Circadian Clock in Muscle Stem Cells Orches...
This study investigated the influence of the circadian rhythm on muscle repair. Using single - cell sequencing in mice, the researchers found that the time of muscle injury affects the...
Zinc and AHR: The Dynamic Duo for Gut Health
Published in Nature Communications, this study identifies a key link between zinc and the gut sensor AHR in maintaining gut epithelial barrier function. Using human stem cell-derived "mini-guts" and mice, it...
Zinc and AHR: The Dynamic Duo for Gut Health
Published in Nature Communications, this study identifies a key link between zinc and the gut sensor AHR in maintaining gut epithelial barrier function. Using human stem cell-derived "mini-guts" and mice, it...
Hawthorn: More Than Just a Tangy Treat—Unveilin...
Hawthorn (Crataegus pinnatifida), a tangy-sweet fruit long valued in traditional medicine for aiding digestion, has recently drawn new attention for its anti-aging effects—especially on skin health. This article reviews a...
Hawthorn: More Than Just a Tangy Treat—Unveilin...
Hawthorn (Crataegus pinnatifida), a tangy-sweet fruit long valued in traditional medicine for aiding digestion, has recently drawn new attention for its anti-aging effects—especially on skin health. This article reviews a...
Turmeric - Derived Nanovesicles: A Promising Ho...
In the bustling streets of America, one can't help but notice the prevalence of obesity. Fast - food joints are a common sight, with large - sized meal deals being...
Turmeric - Derived Nanovesicles: A Promising Ho...
In the bustling streets of America, one can't help but notice the prevalence of obesity. Fast - food joints are a common sight, with large - sized meal deals being...
Milk Thistle: A Versatile Herb with Remarkable ...
Native to Southern Europe and Northern Africa, milk thistle yields silymarin, a flavonoid mix with silybin (most abundant/active). Silymarin has low toxicity (few side effects unless over 10g/d) and multiple...
Milk Thistle: A Versatile Herb with Remarkable ...
Native to Southern Europe and Northern Africa, milk thistle yields silymarin, a flavonoid mix with silybin (most abundant/active). Silymarin has low toxicity (few side effects unless over 10g/d) and multiple...