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Pumpkin as a Main Course: A Nutritious Twist on Your Plate

Pumpkin as a Main Course: A Nutritious Twist on...

Pumpkins, the "golden vegetable" of autumn, offer a unique advantage when used as a partial substitute for traditional staples like rice and bread. Rich in dietary fiber, carotenoids, and potassium,...

Pumpkin as a Main Course: A Nutritious Twist on...

Pumpkins, the "golden vegetable" of autumn, offer a unique advantage when used as a partial substitute for traditional staples like rice and bread. Rich in dietary fiber, carotenoids, and potassium,...

The 7kg Blanket: The Secret to a Better Night's Sleep

The 7kg Blanket: The Secret to a Better Night's...

Studies show that using a 6-8 kg heavy blanket can significantly improve sleep quality and alleviate symptoms of insomnia, anxiety, and depression. This discovery not only highlights the potential mental...

The 7kg Blanket: The Secret to a Better Night's...

Studies show that using a 6-8 kg heavy blanket can significantly improve sleep quality and alleviate symptoms of insomnia, anxiety, and depression. This discovery not only highlights the potential mental...

When Earth's Palette Shifts Unevenly

When Earth's Palette Shifts Unevenly

Changes in the colors of the Earth are revealing the far-reaching effects of climate change. Studies show that warming is delaying the fall of leaves and dulling the colors of...

When Earth's Palette Shifts Unevenly

Changes in the colors of the Earth are revealing the far-reaching effects of climate change. Studies show that warming is delaying the fall of leaves and dulling the colors of...

A New Skincare Weapon: Natural Ingredient Resveratrol

A New Skincare Weapon: Natural Ingredient Resve...

The latest research shows that resveratrol, a natural ingredient in grapes and blueberries, can effectively protect against skin photoaging caused by ultraviolet rays (UVA). Through cell and mouse model experiments,...

A New Skincare Weapon: Natural Ingredient Resve...

The latest research shows that resveratrol, a natural ingredient in grapes and blueberries, can effectively protect against skin photoaging caused by ultraviolet rays (UVA). Through cell and mouse model experiments,...

Gut Microbiota: The Hidden Link Between Insomnia and Stress

Gut Microbiota: The Hidden Link Between Insomni...

The fast-paced life in modern society has caused many people to face sleep disorders, especially insomnia caused by stress. Recently, a research team from University College Cork in Ireland found...

Gut Microbiota: The Hidden Link Between Insomni...

The fast-paced life in modern society has caused many people to face sleep disorders, especially insomnia caused by stress. Recently, a research team from University College Cork in Ireland found...

Deadly Delicacy:The Poison And Gift Of Cassava

In the 17th century, the Dutch painter Albert Eckhout created a vivid natural history painting of cassava, showing the appearance and ecological characteristics of cassava. This painting not only captures...

Deadly Delicacy:The Poison And Gift Of Cassava

In the 17th century, the Dutch painter Albert Eckhout created a vivid natural history painting of cassava, showing the appearance and ecological characteristics of cassava. This painting not only captures...